CLYNE® · LIVE AHEAD

The context behind your care.

See the source, the date, and what each observation can tell you.

Snap & track
YOUR REVIEW PREFERENCE

Useful context, on your terms.

Include only what you want in this recap. This changes the recap and its concierge handoff; it does not disconnect an account or erase a clinical record.

9 observations · 4 connected sources

Oura · Device estimate

Average sleep6h 12m

Available-period summary · 14 recorded days · 2026-08-23 to 2026-09-05

View recorded days

Illustrative demo. Device estimates, not a diagnosis.

Average sleep · 14 recorded days
Date (UTC)Recorded value
5h 31m
6h 34m
6h 7m
6h 20m
5h 52m
6h 28m
6h 11m
5h 59m
6h 46m
6h 18m
5h 45m
6h 31m
6h 22m
6h 4m
Open original source
Oura · Device estimate

Resting heart rate58 bpm

Available-period summary · 14 recorded days · 2026-08-23 to 2026-09-05

View recorded days

Illustrative demo. Device estimates, not a diagnosis.

Resting heart rate · 14 recorded days
Date (UTC)Recorded value
60 bpm
56 bpm
59 bpm
57 bpm
60 bpm
57 bpm
58 bpm
59 bpm
55 bpm
58 bpm
60 bpm
56 bpm
58 bpm
59 bpm
Open original source
Oura · Device estimate

HRV · RMSSD64 ms

Available-period summary · 14 recorded days · 2026-08-23 to 2026-09-05

View recorded days

Illustrative demo. Device estimates, not a diagnosis.

HRV · RMSSD · 14 recorded days
Date (UTC)Recorded value
59 ms
70 ms
62 ms
66 ms
59 ms
67 ms
64 ms
60 ms
72 ms
64 ms
58 ms
69 ms
65 ms
61 ms
Open original source
Apple Health · Device estimate

Daily steps8,750 steps

Available-period summary · 14 recorded days · 2026-08-23 to 2026-09-05

View recorded days

Illustrative demo. Device estimates, not a diagnosis.

Daily steps · 14 recorded days
Date (UTC)Recorded value
6,900 steps
9,700 steps
8,200 steps
10,600 steps
7,100 steps
9,500 steps
7,800 steps
8,400 steps
12,300 steps
9,100 steps
6,200 steps
10,200 steps
8,600 steps
7,900 steps
Open original source
Apple Health · Device estimate

Exercise time34 min exercise

Available-period summary · 14 recorded days · 2026-08-23 to 2026-09-05

View recorded days

Illustrative demo. Device estimates, not a diagnosis.

Exercise time · 14 recorded days
Date (UTC)Recorded value
24 minutes
50 minutes
31 minutes
40 minutes
18 minutes
46 minutes
34 minutes
22 minutes
52 minutes
39 minutes
15 minutes
45 minutes
28 minutes
32 minutes
Open original source
Eight Sleep · Device estimate

Time in bed7h 8m

Available-period summary · 14 recorded days · 2026-08-23 to 2026-09-05

View recorded days

Illustrative demo. Device estimates, not a diagnosis.

Time in bed · 14 recorded days
Date (UTC)Recorded value
6h 45m
7h 25m
7h 0m
7h 11m
6h 49m
7h 19m
7h 3m
6h 52m
7h 36m
7h 10m
6h 50m
7h 29m
7h 16m
7h 3m
Open original source
Eight Sleep · Device estimate

Awake in bed39 min awake

Available-period summary · 14 recorded days · 2026-08-23 to 2026-09-05

View recorded days

Illustrative demo. Device estimates, not a diagnosis.

Awake in bed · 14 recorded days
Date (UTC)Recorded value
51 minutes
30 minutes
41 minutes
33 minutes
49 minutes
32 minutes
36 minutes
44 minutes
29 minutes
38 minutes
48 minutes
31 minutes
42 minutes
35 minutes
Open original source
Food log · Self-reported

Last meal time9:28 PM last meal

Available-period summary · 11 recorded days · 2026-08-23 to 2026-09-02

View recorded days

Illustrative demo. Self-reported, incomplete observations.

Last meal time · 11 recorded days
Date (UTC)Recorded value
9:55 PM
9:35 PM
9:05 PM
10:15 PM
9:20 PM
9:40 PM
9:00 PM
10:00 PM
8:30 PM
9:30 PM
9:15 PM
Open original source
Food log · Self-reported

Protein logged94 g protein

Available-period summary · 11 recorded days · 2026-08-23 to 2026-09-02

View recorded days

Illustrative demo. Self-reported, incomplete observations.

Protein logged · 11 recorded days
Date (UTC)Recorded value
86 g
98 g
90 g
112 g
84 g
95 g
108 g
76 g
91 g
102 g
88 g
Open original source

What is not connected here.

Only the Arc question, its saved AI explanation and your chosen actions are carried forward. Other chat histories, unconfirmed intake answers and a complete medical record are not imported into this recap. Your care team’s messages and prescription directions remain in Care.

Illustrative demo context · As of 2026-09-05Loading your saved context…
Preview of the Clyne® member dashboard. Features shown are illustrative — actual dashboard may vary. Weight and health data shown is fictional; individual results vary.Want this dashboard? Start your free visit